When I feel low or troubled, I go for a walk & lay it all out before the Lord, (aloud, if I can get away from other people!) After a while - it often takes a few miles - peace starts to descend & I can hear the Father's voice bringing His perspective.
Today was such a day: I set off feeling as grey as the weather. But as I looped round beside the river, and stood watching the swallows swooping over the mirror-like surface, I found the words from Psalm 23 echoing in my heart:
He restores my soul
hope and encouragement.
And once again it was easy to worship....
Try walking off your blues with the Lord!
Comments won't be made public without permission.